Before and after: 112 kg to 70 kg (93 lb lost)

How much weight did Amal from Palestine lose one year after sleeve gastrectomy?
Amal from Palestine went from 112 kg to 70 kg one year after sleeve gastrectomy with Dr. Mohammad Al-Zaitawi, a loss of 42 kg, with daily gym sessions and nutrition follow-up. Results vary from patient to patient.
Amal in her own words
Peace be upon you, I’m Amal from Palestine. Mashallah, 42 kg lost one year after my #sleeve.
A year ago I weighed 112 kg. I dieted a lot but nothing worked by any means, until I turned to sleeve surgery with Dr. Mohammad Al-Zaitawi.
With Dr. Sally’s nutrition follow-up, sticking to my medication, and the gym, which I haven’t left for a year until now, I stayed committed and reached 70, thanks to God and then to them 💪🏻♥️.. and I’m still going.
Read the original Arabic
السلام عليكم، أمل من فلسطين. ما شاء الله، نزول وزن 42 كيلو بعد سنة من #التكميم.
كان وزني 112 كيلو قبل سنة، وعملت دايت كتير بس ما زبط معي بأي وسيلة، لحد ما لجأت لعملية التكميم عند الدكتور محمد عبد الوهاب الزيتاوي.
ومع متابعة الدكتورة سالي بخصوص التغذية، والتزامي بالأدوية والجيم اللي من سنة لهالوقت ما تركته، والتزمت، وصلت للوزن 70 بفضل الله ثم فضلهم 💪🏻♥️.. ولسّا مكمّلة.
After every kind of diet: the decision to have a sleeve
Amal weighed 112 kg and had tried dieting many times, by every means, without success. She turned to sleeve gastrectomy with Dr. Mohammad Al-Zaitawi and then began a journey of real commitment.
A year of gym and commitment: 42 kg lighter
The secret of Amal’s result is commitment to three things: follow-up with dietitian Sally, regular prescribed medication and vitamins, and the gym, which she has not left for a year. One year after surgery she reached 70 kg, a loss of 42 kg, and she is still going.
The journey, step by step
- Before surgery: 112 kg
Repeated diets of every kind without results.
- Sleeve surgery
Laparoscopic sleeve gastrectomy with Dr. Mohammad Al-Zaitawi.
- Nutrition follow-up and medication
Follow-up with dietitian Sally and commitment to medication and vitamins.
- The gym, without a break
Regular gym sessions since surgery, for a whole year.
- One year later: 70 kg
42 kg lost, and still going.
Regular exercise, especially resistance training, is one of the most important factors in sleeve success: it speeds up fat loss, preserves muscle, improves body shape and reduces loose skin. Amal’s commitment to the gym, vitamins and nutrition follow-up for a whole year is an excellent example of what we recommend to all our patients. Results vary from patient to patient.
This story reflects one patient's experience. Your result depends on your starting weight, health, the chosen procedure and your commitment after surgery. Only a personal medical evaluation can tell you what to expect.
Amal, a young woman from Palestine, had laparoscopic sleeve gastrectomy at Dr. Mohammad Al-Zaitawi’s bariatric and laparoscopic surgery center after every kind of diet had failed. Her weight went from 112 kg to 70 kg in one year (a loss of 42 kg) with regular gym sessions, medication and follow-up from dietitian Sally Abdo. Results vary between patients.
Frequently asked questions
How much weight did Amal lose after sleeve gastrectomy?
She went from 112 kg to 70 kg, a loss of 42 kg, in one year after surgery.
When can I start the gym after sleeve gastrectomy?
Walking is encouraged from day one, then light exercise in the first weeks. Weight training and the gym usually start after about 4 to 6 weeks, depending on wound healing and the doctor’s instructions.
What medication do patients take after a sleeve?
In the first months patients usually need medication to protect the stomach, then vitamins and minerals such as iron, vitamin B12, vitamin D and calcium according to blood tests, as prescribed by the doctor and dietitian.
Does exercise reduce loose skin after a sleeve?
Yes. Resistance training with enough protein preserves muscle mass and tones the body, reducing the appearance of loose skin, although large amounts of excess skin may later need body-contouring surgery.
Can patients from Palestine have surgery in Jordan?
Yes. The center receives patients from Palestine. You can start with a remote assessment by sending your weight, height, age and medical history via WhatsApp +962 79 570 2800, then coordinate your surgery date, with remote nutrition follow-up after returning home.


